Healthy Lunch in Tanjong Pagar: Soup, Popiah and More at Guoco Tower
Souperstar Tanjong Pagar (flagship), Guoco Tower
Address: 7 Wallich Street #B2-31, Singapore 078884
Getting there: Tanjong Pagar MRT, linked underground
Hours: Monday to Friday 10am-9pm; Saturday 10:30am-8:45pm; Sunday 10:30am-8:45pm
Because the outlet is linked underground to the station, you can get there from the MRT without going outside. You can walk in and eat in whenever we're open, or collect an order you placed the night before. See outlet hours and directions.
Soup and popiah, with the calories listed
If you want to know the numbers, start with a Souper Combo: a hand-rolled popiah, a bowl of soup and a focaccia bun. For one roll plus one Regular (270 ml) bowl, not counting the bun:
| Traditional Popiah + Classic French Onion: 340 kcal. $12.60 as a Traditional Popiah Souper Combo. |
| Traditional Popiah + Boston Clam Chowder: 436 kcal. $12.90 as a combo. Clams with diced potato, carrot and celery in a thick, creamy soup. |
| Sweet Thai Chicken Popiah + Creamy Tomato Basil: 443 kcal. $15.50 as a Modern Popiah Souper Combo. |
| Seafood Wasabi Mayo Popiah + Souper Shroomy: 498 kcal. $16.00 as a combo. |
| Prices are the online combo prices on souperstar.sg on 11 November 2026, including the bun. For every pairing (14 of the 16 come in under 500 kcal), see soup and popiah pairings with calories. Want just the soup? Classic French Onion is 96 kcal a Regular bowl and $6.90 online. |
Rice dishes, stews and salads
Some days a roll and a soup isn't enough. The flagship also serves rice dishes, stews and salads. These haven't been tested yet, so we don't list calories for them.
| Salmon Dashi Chazuke, $17.50. Dashi with a hint of plum poured over three-grain rice, topped with salmon, shredded nori and spring onion. It comes with hot genmaicha and a mini salad. |
| Black Pepper Chicken Stew Combo, $16.50. Stir-fried chicken in black pepper sauce with garlic, shallots and onion, served with three-grain rice (barley, brown rice and Japanese short-grain rice with carrot), a mini salad and a focaccia bun. |
| Salads, from $11.80 for a Caesar Chicken Salad to $15.50 for the Aburi Salmon Salad. Add a soup and bun as a Salad Souper Combo from $19.50. |
Only at Guoco Tower: sandwiches
| Guoco Tower is the only Souperstar outlet that makes sandwiches. Choose from Caesar Chicken, Turkey Ham, Seafood Tuna and Vegetarian Chargrilled. Online prices run from $8.60 (Turkey Ham) to $10.20 (Seafood Tuna). A sandwich with a Regular Classic French Onion is a warm-and-cold lunch you won't find at our other outlets. Calories for sandwiches: not yet tested. The Vegetarian Chargrilled Sandwich contains cashew and cheese. |
Weekend lunch in Tanjong Pagar
Several of the places on Tanjong Pagar lunch lists are weekday-only. Guoco Tower is open 10:30am-8:45pm on both days, which makes it an easy weekend lunch if you live nearby or are working through the weekend. Our Raffles Place outlet, by contrast, is closed on weekends and public holidays.
Lunch for a meeting or the team
| Self collection at Guoco Tower: free with a minimum order of $29. Order by 8pm for the next day and pick your time slot in the cart. |
| Delivery to your office: $16 per address, minimum order $50. Order by 3pm for next-day delivery, in 1.5-hour slots between 11am and 8pm. |
| Office Lunch Pack: eight Medium soups and eight popiah for $84.90. See the Office Lunch Pack or our office lunch soup delivery guide. |
Our food is best enjoyed within 2 hours of delivery or collection. For bigger events, see soup catering and party packs.
Three ways to keep track of the calories
|
Allergies
Our menu includes peanuts, cashews, seafood, dairy, egg, gluten and sesame, all prepared in the same kitchens. If you have an allergy, please contact us before ordering so we can advise you.
Working closer to Raffles Place? See healthy lunch at Raffles Place, or our wider guide to a healthy lunch in the CBD. Browse the full in-store menu.
FAQ
Where is Souperstar in Tanjong Pagar?At Guoco Tower, 7 Wallich Street #B2-31, Singapore 078884, linked underground to Tanjong Pagar MRT. |
Is Souperstar Guoco Tower open on weekends?Yes. It's open Saturday and Sunday 10:30am-8:45pm, and Monday to Friday 10am-9pm. |
What are the published calories for Traditional Popiah with Classic French Onion?Traditional Popiah with a Regular Classic French Onion, at 340 kcal (bun not included), $12.60 as a combo online. |
Does Souperstar Tanjong Pagar sell sandwiches?Yes. Guoco Tower is the only Souperstar outlet with sandwiches: Caesar Chicken, Turkey Ham, Seafood Tuna and Vegetarian Chargrilled. |
Can I order lunch for collection at Guoco Tower?Yes. Order online by 8pm for next-day collection. Self collection is free with a minimum order of $29. |